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Pride In Movement Physical Therapy

I Come To You!

Physical therapy exercise band strengthening pelvic health orthopedic chronic pain
Physical therapy exercise band strengthening pelvic health orthopedic chronic pain

Book Your Free 30 Minute Consult!

Book now to see if my concierge services are right for you!

I can often see or speak with people same-day by email contact!

I now offer dry needling!

Physical therapy exercise band strengthening pelvic health orthopedic chronic pain

About Pride In Movement Physical Therapy 

Why Pride In Movement PT?

As a concierge physical therapy service, not only will I give you a robust, 1-on-1 evaluation and treatment plan that we work on together across the initial visit and follow-ups for cash pay (I provide Superbills for you to submit to your insurance for reimbursement and accept cash, credit, debit, check, HSA/FSA), but I keep myself open to all patients for inquiries outside of appointment times if you have any sudden changes in your condition, need reminders about your treatment plan, or if you have any other pressing questions.


I am here for you when you need me! Not only that, but I come to you! You can receive physical therapy in the comfort of your own home with me coming in person if you live within my travel range (noted below) or anywhere in the state of Maine via telehealth! By treating you in your home I can highly personalize exercises I prescribe you to ensure you have the proper space, environment, and equipment to do anything I show you. Additionally, I supply the bands at no extra cost! If you don't have your own bands already, I keep a stock of latex-free ones to give to patients.

About Pride in Movement PT

I work within a ~30 mile/40 minute drive travel distance (there is some flexibility here) of North Deering - use Northgate Shopping Plaza if you need an estimate. 

I treat orthopedic / musculoskeletal, pelvic health, and chronic pain issues (for specifics go to the Services tab on this website). I'm very flexible though so I treat just about anything head to toe!

I treat very holistically in my approach by trying to teach people about their pain and dysfunction to improve their understanding of it and assist them in the recovery process. 

About Me

Hi there! I'm Riley Shea, the creator of Pride In Movement Physical Therapy! As a gay man myself, I strive for my services to be extremely inclusive to people of all backgrounds. I am always focused on ensuring that my patients are frequently checked in on for comfort with the current treatment and before I attempt anything new - no surprises with me! You will always be heavily educated on my reasoning for any exercise or other intervention I provide.

On the get-to-know-me side, I grew up in the Portland area so I've lived here my whole life! I graduated from the Doctor of Physical Therapy program at the University of New England, and I also have my bachelor's in Athletic Training from the University of Southern Maine. If you're familiar with the area, I'm a Deering High School graduate as well.

I like playing dodgeball (I'm on a league!), disc golf, and pickleball. I also go on daily walks!

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Phone Consultation Hours

I’m Here When You Need Me

M-F: 8am-5pm


While I have normal business hours I am open to phone calls outside these hours, contact me at to set up another time!

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